Mend the thread..

April 30th - May 3rd 2026

A Sacred Women’s Weekend to Heal the Motherline, Reclaim Your Voice, and Rise Rooted

You were never meant to carry it all.

The silence.
The shame.
The sadness you tucked away to stay connected.
The rage you buried just to feel safe.

But your body remembers.
Your bones remember.
And now—it’s time to return.

This is a sacred descent into the heart of your childhood experiences.. 

A weekend journey into the places you’ve long exiled:
The tender.
The anger.
The unmet needs.
The grief that never had permission.

We gather not to blame, but to break the pattern.
To witness, feel, and release what never belonged to you.
Hold the unmet child inside, and rise as the woman and mother she always needed.

 

You were never meant to carry it all.

The silence.
The shame.
The sadness you tucked away to stay connected.
The rage you buried just to feel safe.

But your body remembers.
Your bones remember.
And now—it’s time to return.

This is a sacred descent into the heart of your childhood experiences.. 

A weekend journey into the places you’ve long exiled:
The tender.
The anger.
The unmet needs.
The grief that never had permission.

We gather not to blame, but to break the pattern.
To witness, feel, and release what never belonged to you.
Hold the unmet child inside, and rise as the woman and mother she always needed.

 


🌿 This is not JUST a retreat.

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It’s a return to yourself.
A rite of passage.
A reclamation.

With the support of sacred sisterhood, elemental ritual, and the soft, heart opening  tea ceremony with an  introductory psychedelic experience, you’ll be gently guided into the emotional terrain you’ve been taught to avoid—and you will be held, nurtured, and  loved through every step of your becoming.

We begin with the motherline—not because the father is forgotten—but because it’s through the womb, the first imprint, the first holding (or lack of it) that so much of our relational patterning begins.

And often, where there’s a mother wound, there’s also a father wound.

🔥 What you can expect:

Day 1

A Sacred Descent

  • Arrival + grounding into safety

  • Setting Sacred Space for the Retreat Experience

  • Salt bowl & altar ceremony for intention setting

  • Heart opening tea ceremony (threshold level  MDMA an empathogen -emotional communion, oneness, connectedness, emotional openness- medicine experience) to open the heart and soften the protective  parts of you.

  • Guided inner journey to connect with your unmet needs + ancestral field

This is the sacred mirror. This is where you remember the truth beneath the story. 

Day 1

A Sacred Descent

  • Arrival + grounding and rooting in safety for the weekend.

  • Setting Sacred Space for the Retreat Experience

  • Salt bowl & altar ceremony for intention setting

  • Heart opening tea ceremony (a threshold level empathogen -emotional communion, oneness, connectedness, emotional openness- medicine experience) to open the heart and soften the protective  parts of you.

  • Guided inner journey to connect with your unmet needs + ancestral field

This is the sacred mirror. This is where you remember the truth beneath the story. 

Day 2

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A Deep Reckoning

  • Easy Morning check-in + journaling sharing integration insights

  • Somatic movement of Kundalini yoga, breathwork & journaling, 

  • Cacao ceremony and sound bath

  • Letter-writing to the mother (birth mother, inner mother, ancestral mother)

  • Forest Bathing for grounding and embodiment

This is where you feel it all. The cost of silence. The beauty of your unspoken truth. The unburdening.

Day 2

A Deep Reckoning And Integration 

  • Easy Morning check-in + journaling sharing integration insights

  • Somatic movement of Kundalini yoga, breathwork & journaling

  • Ritual of Sacred Grief + Fire Releasing: 

  • Letter-writing to the mother (birth mother, inner mother, ancestral mother)

  • Forest Bathing for grounding and embodiment                       
  • Sound bath to soothe and soften your senses and bring your nervous system gently into alignment with a new awareness
  • Cacao ceremony

This is where you feel it all. The beauty of your unspoken truth. The unburdening and the cradling 

Day 3

Trust, Truth and Tenderness

  • Morning Kundalini flow to call your power home

  • Rewiring, reweaving and rewriting the mother line thread: ancestral healing + sovereignty practices            
  • Ritual of Sacred Grief + Fire Releasing                  
  • Space to allow the body to soften. Grief and anger are met with care, not force                                   
  • Sacred Sister Circle Ritual to be held  and witnessed . Previous sisters said this was the most powerful part of their healing and growth

Day 3

Trust, Truth and Tenderness

  • Morning Kundalini flow to call your power home

  • Rewiring, reweaving and rewriting the mother line thread: ancestral healing + sovereignty practices            
  • Ritual of Sacred Grief + Fire Releasing                  
  • Space to allow the body to soften. Grief and anger are met with care, not force                                   
  • Sacred Sister Circle Ritual to be held  and witnessed . Previous sisters said this was the most powerful part of their healing and growth

Day 4

Rebirth and Return

  • Morning Kundalini flow to call your power home
  • Rewiring, reweaving and rewriting the mother line thread: ancestral healing + sovereignty practices
  • Future-Self Activation: Who are you when you no longer carry what’s not yours?
  • Closing circle + Ritual of Reclamation and a celebration of the elevation.. To live as the liberated woman your lineage has been waiting for.

 

Day 4

Rebirth and Return

  • Morning Kundalini flow to call your power home

  • Rewiring, reweaving and rewriting the mother line thread: ancestral healing + sovereignty practices

  • Future-Self Activation: Who are you when you no longer carry what’s not yours?

  • Closing circle + Ritual of Reclamation and a celebration of the elevation.. To live as the liberated woman your lineage has been waiting for.

🌺 This retreat is for you if:

✔ You’ve done the therapy—but your body still holds the ache… and the anger
✔ You’ve felt the grief but haven’t known how to complete it
✔ You long to be held in sacred space by women who get it
✔ You want to feel your truth again—in your voice, your body, your bones
✔ You’re ready to end the cycle for yourself and the generations to come

Building Trust

 
I completed my in person training to become a certified psychedelics guide through Cory and Jay Fiset’s Foundations program.. I am proud of myself and this massive accomplishment because I speak from my personal experiences with the medicine and also for holding deep reverence for the brave men and women as they also explored the medicine and the potential for massive and deep healing to the people they will serve and support..
 
.. and while I KNOW the impact this will have on the women I serve and the generational healing that will result… I do not take my sharing lightly.. It’s deeply personal for me… both as I let others in to see my own experiences and the healing I grow from.. but also because it is still illegal to use the medicine .. it’s a risk to myself and my family.. .. what I am doing is edgy.. and controversial… but the risk is worth it if it means monumental change…and I’ve seen it and felt it.. AND there is no shortage of research to back that up.
 
But in order to lead what I believe is a MOVEMENT, I go first when stepping into something edgy.. Psychedelic-assisted healing is a doorway to unlock deep layers of transformation. It’s not a shortcut or a magic fix—it’s a sacred, intentional process that requires skill, integrity, and deep reverence for the human psyche. 
 
That’s why I’m stepping fully into this work by becoming a certified psychedelic guide. This isn’t just an addition to my toolkit—it’s a natural extension of everything I already do: helping women heal their worthiness wounds, break free from generational cycles, and reclaim their wholeness.
So take that risk because I believe in that edginess.. REAL change can occur
 
I am beyond honored to step into this role with the knowledge, care, and responsibility it requires. My work rests on my confidence in my training, building trust in my community, my personal integrity and establishing safety in my process. I follow a code of ethics in doing so (from MAPS Code of Ethics.)
If you’ve felt the pull toward this type of healing, you are not alone. The path is opening. The roots are re-establishing. The rise is inevitable.
 
 
 
Your consent is sacred

…The first time I read this definition of consent when it comes to psychedelic healing.. it made me cry in the depth and potency of this work.

Informed consent for Psychedelic Therapy is far more than signing a form or simply saying “yes” to the unknown. I know.. I said this holy yes to my guides …and also was in deep reverence for the journeyers when I was a guide. It’s a sacred bond between you, your guide, and the medicine itself.
This is what I hold to be true for a person giving me their holy yes…
 
 ✨ I give consent to you carrying my soul across an ineffable galaxy.
✨ I give consent to uploading my consciousness, so we can both peer into it with compassion.
✨ I give consent to exploring my heartstrings together.
✨ I give consent to reconfiguring the landmines of my mind.
✨ I give consent to rewiring how I process and integrate my childhood trauma.
 
This isn’t a passive decision… It’s an active, ongoing, and deeply personal process.
 
Informed consent is about more than agreeing to the Journey; it’s about knowing the risks, embracing the possibilities, and being truly prepared to hold space for yourself amidst both the magic and the mess.
 
Source – Mia Cosco

💫 What makes this retreat different?

This isn’t a surface-level self-care weekend.
It’s alchemical, ancestral, and soul-deep.  

You’ll be held through a spiraling journey (inward, outward, upward, downward, above and below of emotional release, motherline healing,and a supported OPTIONAL medicine threshold  experience—facilitated with reverence and trauma-informed care.

🕊 You don’t have to do it all alone anymore.

You were never meant to carry it all.
You were meant to remember.
To release.
To rise.

💌 Are you ready to return to the root and rise rooted?

— space is limited for this intimate, in-person weekend experience.

Deposit accepted – Full payment due by April 15, 2026

 

ALL of the accommodation selections include: All sessions Thursday evening -including the MDMA medicine component (includes a detailed intake and medical history screening process and an integration support call)- all sessions Friday, and Sunday. It also includes catered meals Friday & Saturday (breakfast lunch and dinner) and brunch on Sunday

🕊 If you feel the call…

Follow it.

This work doesn’t rush. It doesn’t push.
It calls.
Gently. Unmistakably.

If something in you is stirring—let it.
That stirring is the beginning.

👇 Click below to reserve your spot or message me directly with any questions.
I’ll walk with you every step of the way.

 Etransfer Deposits are another way to pay: email  aliwilks@stepcoupling.com
Message Me to Learn More aliwilks@stepcoupling.com

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