This combo pack of a 27 page E-journal and  accompanying meditation is a game changer!!

The E-journal is a pdf for downloading/printing and filling out and reflection. Personally, I love the handwriting process as a means of tuning into my heart’s flow and to facilitate channeling/intuitive writing. Research shows the sensory-motor coordination involved in handwriting activates more parts of the brain than typing does, while also slowing cognitive processing. 

This journal is a process of self discovery and inner awareness with a focus on feeling empowered and grateful, and how those feelings impact our thoughts and then our behaviors with intention!!

This journal has a reflective exercise writing a letter as your future self  and also has an accompanying empowerment meditation for a next level activation of your inner authority.

These 27 pages contain inspiration and reflective journal prompts. There are some preparatory steps as well, to support you in setting up sacred space for your reflection. It also includes inspiring quotes, a guided meditation link, and a section to help you in setting your daily intentions and for writing your daily affirmations, tuning into your best days as a woman and how you can take these powerful moments into your every day life! 

This is the beginning of your journey.. sign up below